Your favorite foods made Paleo
Primal Cravings
Primal Cravings
Primal Cravings sets out to provide the best of both worlds—the food to satiate our deep-seated, visceral urges, made with ingredients that satisfy our ancient, genetic needs for good health. This cookbook contains 125 Primal/paleo recipes, as well as bonus features that detail the authors’ thoughts on the tenets of a Primal/paleo diet and the mentality of a flexible, healthy eating lifestyle. Delve into its pages, and it’s easy to see how vibrant health can be achieved without sacrificing great taste.
With Primal Cravings, you can enjoy assorted breakfasts, meat and main dishes, sides and salads, snacks and sweets, and basics like breads, sauces and dressings that adhere to Primal/paleo guidelines. Inside you’ll find 100% low-sugar, grain-free, gluten-free, industrial oil-free recipes all accompanied by full color photos. Pioneering new gluten/grain-free baking techniques for Primal Cravings, authors Megan and Brandon Keatley show you how to make the tastiest Primal treats you’ve ever tried. If you’ve been missing or looking for healthy, innovative ways to cook up All-American fare like breakfast egg dishes, waffles and pancakes, muffins, burgers, chili, pizza, chips, baked goods (cakes, pies, cookies, crackers, brownies) and frozen desserts, or global cuisine like gyros, spanakopita, moo shu, barbacoa, tacos, tikka masala and other favorites—then this is the book for you!