Are Statins Poisonous?
A new client (let’s call him “Bob”) recently showed me his latest round of bloodwork and two things popped out at me: First, his...
Homeopathy for your Autoimmune Symptoms
Many women today are suffering more and more from unknown that were not present in the past. Someof these unknown symptoms may or may not...
Have You Grown Your Mitochondria Today?
The demands of modern day society require copious amounts of energy, regardless of where (or how) you work or play. For this energy,...
Three Benefits of the Paleo Diet
In the ancient times, early men lived on food taken from their local environment. Their diet was comprised mostly of meat, vegetables,...
Eight Essential Oils for Stress Relief
For centuries, essential oils have been recognized for their therapeutic properties. Ancient Egyptians, for instance, extensively used...
Fight Aging Naturally: Anti-aging Foods and Herbs
Aging is inevitable. None of us are getting any younger. As we age, we develop certain signs of aging. For instance, wrinkles start to...
ANNOUNCEMENT: Primal Blueprint Affiliation!
To help spread the word about how we can all improve our health naturally, we have now officially partnered with the Primal Blueprint! ...
Primal Certification, Expert Knowledge
A decade ago, if you would have told me that I'd be advising people on their diet and lifestyle for both a hobby and a living, I would've...
What is the Difference Between "Paleo" and "Primal"?
Very early in my Paleo career, when my wife and I began experiencing the benefits of the diet, I could not help but talk about it with...
The Advantages of Naturopathic Medicine
For centuries, naturopathic medicine has served as the primary medicine of many civilizations. Even as we advance into the 21st century,...
