Are Statins Poisonous?
A new client (let’s call him “Bob”) recently showed me his latest round of bloodwork and two things popped out at me: First, his...
Have You Grown Your Mitochondria Today?
The demands of modern day society require copious amounts of energy, regardless of where (or how) you work or play. For this energy,...
Three Benefits of the Paleo Diet
In the ancient times, early men lived on food taken from their local environment. Their diet was comprised mostly of meat, vegetables,...
What is the Difference Between "Paleo" and "Primal"?
Very early in my Paleo career, when my wife and I began experiencing the benefits of the diet, I could not help but talk about it with...
“The Paleo Diet is Too Difficult”, Really?
The most common complaint that I hear about the Paleo Diet is that it’s “too difficult.” And each time I hear it, I’m obligated to...
