An Organic Facial Serum without Dangerous, Toxic Chemicals
As we have come to know, harmful chemicals are loaded in almost anything we buy to use on our body and consume as foods. Now more than...
The Problem with Herbicides
Most herbicides are marketed to us as "safe," but how safe are they, really? Let's think about it logically: The majority of herbicides...
Carrots, Kale, Green apples, Ginger Juice Slender
Juicing is not only great for your health but it transforms your cells, boosts your energy and sustains your body for many hours during...
Don’t Wait Around for a Heart Attack...
...or a stroke, cancer, diabetes, autoimmunity, arthritis, gout or any of the other various modern day maladies plaguing society today!...
Should Weight Loss REALLY Be Your Goal?
I hear this a lot, whether it’s from a client or if I’m incidentally eavesdropping on nearby conversations in public: “I just want to...
Debunking the American Heart Association's Stance on Fat
The American Heart Association (AHA) recently released a position paper basically reiterating their decades-old and blatantly outdated...
Essential Health Maintenance: Vitamin D
Probably 50% or more of the population is vitamin D deficient. Why? Because most of us do not spend enough time outside to accumulate...
Inflammation: The Root of all Evil
The ancestral approach is by nature anti-inflammatory in and of itself, especially when compared to the modern eating habits of today. One t
Let's Get Personal: My Primal Bloodwork
I suppose it's about time that I show you why I've been preaching the benefits of the Paleo/Primal lifestyle for nearly the last 5 years....
5 Reasons Why you Should be using Homeopathy for Chronic Fatigue
What Exactly is Homeopathy? Homeopathy is a holistic science that has been around for centuries. It was derived from a physician named...
