Simple Natural Ways to Optimize Your Thyroid
​ When it comes to your thyroid health everyone knows it’s an endocrine gland that secretes a hormone that regulates appetite, metabolism...
Ayurveda for Women’s Wellness
What we don’t know and should remember as women trying to achieve optimum health is that our health cycles throughout the day and...
What is Natural Medicine?
Natural medicine includes many holistic healing therapies, usually with prevention as the main focus. When deciding on using natural or...
