ANNOUNCEMENT: Primal Blueprint Affiliation!
To help spread the word about how we can all improve our health naturally, we have now officially partnered with the Primal Blueprint! ...
Primal Certification, Expert Knowledge
A decade ago, if you would have told me that I'd be advising people on their diet and lifestyle for both a hobby and a living, I would've...
What is the Difference Between "Paleo" and "Primal"?
Very early in my Paleo career, when my wife and I began experiencing the benefits of the diet, I could not help but talk about it with...
“The Paleo Diet is Too Difficult”, Really?
The most common complaint that I hear about the Paleo Diet is that it’s “too difficult.” And each time I hear it, I’m obligated to...
A Mouth Watering Broccolini Side Dish!
Roasted Broccolini with Wine Vinaigrette, Parmesan and Mushrooms and Onions 1 pound of Broccolini One small onion 2 Tbsp Olive Oil White...
