Drop Some Weight Naturally Using the Paleo Way of Life
If you’re reading this, chances are that you’re tired of fad diets and dieting in general. You’ve tried it all – the South Beach Diet,...
Paleo On the Go
I get it - We’re all very busy people with things to do and places to go, and sometimes it’s difficult to stay true to Paleo/Primal...
Three Benefits of the Paleo Diet
In the ancient times, early men lived on food taken from their local environment. Their diet was comprised mostly of meat, vegetables,...
What is the Difference Between "Paleo" and "Primal"?
Very early in my Paleo career, when my wife and I began experiencing the benefits of the diet, I could not help but talk about it with...
“The Paleo Diet is Too Difficult”, Really?
The most common complaint that I hear about the Paleo Diet is that it’s “too difficult.” And each time I hear it, I’m obligated to...
