Top Secrets for Collagen Production & Anti-aging Effects
As we age, we notice lines on our forehead, at the sides of our mouth; wrinkles and laugh lines, which are one of the things we don’t...
Alternatives Approaches For Hormone Replacement Therapy
There are so many hormone replacement therapies (HRT) out there on the market today. In fact, HRT’s is now a money making niche that’s...
Herbal medicine and homeopathic remedies for Fibromyalgia
Herbal Medicine and Homeopathic Medicine The ongoing popularity of natural products and supplements along with the developing interest in...
Simple Natural Ways to Optimize Your Thyroid
​ When it comes to your thyroid health everyone knows it’s an endocrine gland that secretes a hormone that regulates appetite, metabolism...
The Problem with Herbicides
Most herbicides are marketed to us as "safe," but how safe are they, really? Let's think about it logically: The majority of herbicides...
Don’t Wait Around for a Heart Attack...
...or a stroke, cancer, diabetes, autoimmunity, arthritis, gout or any of the other various modern day maladies plaguing society today!...
Should Weight Loss REALLY Be Your Goal?
I hear this a lot, whether it’s from a client or if I’m incidentally eavesdropping on nearby conversations in public: “I just want to...
Debunking the American Heart Association's Stance on Fat
The American Heart Association (AHA) recently released a position paper basically reiterating their decades-old and blatantly outdated...
Essential Health Maintenance: Vitamin D
Probably 50% or more of the population is vitamin D deficient. Why? Because most of us do not spend enough time outside to accumulate...
Inflammation: The Root of all Evil
The ancestral approach is by nature anti-inflammatory in and of itself, especially when compared to the modern eating habits of today. One t
