

Let's Get Personal: My Primal Bloodwork
I suppose it's about time that I show you why I've been preaching the benefits of the Paleo/Primal lifestyle for nearly the last 5 years....


A Simple Guide to Resetting Your Health
The most common question we get asked goes something like this: "I have [these symptoms] and have been diagnosed with [these conditions]....


Another Personal Account of the State of Modern Medicine
About a year and a half ago I started experiencing a lot of pain and bleeding when eating, brushing, and flossing, particularly with the...


Balancing Your Hormones Naturally: Women’s Autoimmune Health
There are a variety of ways to improve hormonal levels through foods, healthy oils, herbs, homeopathy and essential oils. These are...


How to Relieve Lung Congestion With Herbs
Are you one of many suffering from a seasonal upper respiratory infection? If so, you may be struggling with chest or nasal congestion....


How Can Arnica Montana Help You Recover Faster After Surgery?
If you are about to undergo surgery, you may know about the beneficial help Arnica Montana can offer during such times. So, you may want...


The Advantages of Naturopathic Medicine
For centuries, naturopathic medicine has served as the primary medicine of many civilizations. Even as we advance into the 21st century,...