Toning the Vagus Nerve to Eliminate Inflammation
What is vagus nerve and vagal tone? Vagus nerve is the 10th cranial nerve (largest nerve of the body) which has mixed functions (both...
Important Qualities of Anise Hyssop
This international herb, Anise Hyssop (Agastache Foeniculum) is a member of the Lamiaceae or mint family. It's not only has culinary...
Herbal medicine and homeopathic remedies for Fibromyalgia
Herbal Medicine and Homeopathic Medicine The ongoing popularity of natural products and supplements along with the developing interest in...
Simple Natural Ways to Optimize Your Thyroid
​ When it comes to your thyroid health everyone knows it’s an endocrine gland that secretes a hormone that regulates appetite, metabolism...
The Amazing Benefits of Chicory Root
Chicory root is closely related to dandelion where both are bitter tasting and are excellent for the digestive system. Chicory root when...
Here are 4 simple ways to stay unique and authentic/genuine
As women in today's busy world, we are often too disconnected from ourselves to answer this question, especially if we’re suffering from...
Here are 4 steps that you can take right now to take responsibility for your holistic health
If you were to start empowering yourself to take responsibility for your holistic health what steps would you do? As women in today's...
Chaga Tea
Chaga tea is an amazing boost of energy and is extremely vital to the immune system. Chaga mushrooms have been used by the Serbians for...
Detoxification: 5 Simple and Effective Ways to Detox Naturally
Detoxification & chronic illness When people have chronic illness many times the body begins to accumulate various waste products in the...
Hormonal Imbalances: A Window into a Woman's Common Health Problem
There are many reasons why women suffer from hormonal imbalances in their lives. Our bodies contain many different types of hormones that...
