Interesting Anti-Aging Tips and Information
Ah, to be young again! There is certainly a way to take back our youth, even after hitting 40! After the age of 40, 90% of individuals on...
Simple Ways to Detox Your Body
Detoxification works by cleansing the blood of waste products that build up during our lifetime. It purifies organs such as the liver,...
The Benefits of Meditation
When I first tried meditation I thought it would be a waste of my time. When we are stressed out and tired sometimes we simply don't have...
Classical Homeopathy
Many people ask this question, yet it’s not always easy to answer off the top of one’s head. However, if you’ve ever tried alternative...
A Mouth Watering Broccolini Side Dish!
Roasted Broccolini with Wine Vinaigrette, Parmesan and Mushrooms and Onions 1 pound of Broccolini One small onion 2 Tbsp Olive Oil White...
The Effects of Cortisol
Did you know that the primary stress hormone cortisol affects your body's salt and water content and balance? It can also cause your...
Take Your First Steps to Longevity
If you want to make healthy changes and improve your life, the best way is to start taking small steps. First, you need to acknowledge...
What is Natural Medicine?
Natural medicine includes many holistic healing therapies, usually with prevention as the main focus. When deciding on using natural or...
