What is the Difference Between "Paleo" and "Primal"?
Very early in my Paleo career, when my wife and I began experiencing the benefits of the diet, I could not help but talk about it with...
Regaining Your Energy Levels
Wake up. Hit snooze. Hit snooze again. And again. Finally rise upon realization of tardiness. Grab a biscuit, hash browns and a large...
“The Paleo Diet is Too Difficult”, Really?
The most common complaint that I hear about the Paleo Diet is that it’s “too difficult.” And each time I hear it, I’m obligated to...
A Mouth Watering Broccolini Side Dish!
Roasted Broccolini with Wine Vinaigrette, Parmesan and Mushrooms and Onions 1 pound of Broccolini One small onion 2 Tbsp Olive Oil White...
