

An Herb Called Motherwort and its Essential Benefits
The History of Motherwort Motherwort has a long standing history as both a medicinal herb and a cooking spice. The Latin name of...


Vital Health - One of the Benefits of Homeopathy
BENEFITS OF HOMEOPATHY As with most drug therapies, antibiotics treat the symptoms of an illness. The antibiotics kill the bacteria that...


The Benefits of Meditation
When I first tried meditation I thought it would be a waste of my time. When we are stressed out and tired sometimes we simply don't have...


The Effects of Cortisol
Did you know that the primary stress hormone cortisol affects your body's salt and water content and balance? It can also cause your...


Take Your First Steps to Longevity
If you want to make healthy changes and improve your life, the best way is to start taking small steps. First, you need to acknowledge...