Another Personal Account of the State of Modern Medicine
About a year and a half ago I started experiencing a lot of pain and bleeding when eating, brushing, and flossing, particularly with the...
Can Turmeric Effectively Balance Your Thyroid Levels?
As health professionals we get asked that question frequently, so let’s dig into it. Turmeric is derived from from underground stems...
Now You Have No Excuse... Tabata Training!
The purpose of this blog entry is to prevent overtraining and give you tips on how to gain optimal physical fitness in a very short...
The Best Health-Related Podcasts
Perhaps I’m a bit obsessive regarding health, but that’s what happens when you find your true passion in life - you spend almost every...
Digestion and the Kitchen Sink
Unless you’re one of the extremely lucky few, everyone experiences plumbing issues at some point in their lives, from both a domestic and...
"Alternative" Medicine Should Be PRIMARY
It never ceases to amaze me how today’s standard healthcare system - funded in no small part by pharmaceutical giants - has managed to...
Would You Rather Take Drugs or Just Eat Right?
Ever notice how much TV advertising time is allocated to commercials for pharmaceuticals? You’ve seen them during your favorite shows:...
Balancing Your Hormones Naturally: Women’s Autoimmune Health
There are a variety of ways to improve hormonal levels through foods, healthy oils, herbs, homeopathy and essential oils. These are...
Autoimmune Disease: What You Need to Know
When it comes to autoimmune diseases, it’s good to understand how the immune system functions. The immune system is the ”armed forces” of...
Smoothies for Great Autoimmune for great Health
Autoimmunity is a broad word that includes many conditions with various symptoms. With my own autoimmune/thyroid symptoms I became...
